* Do you want to get back your Pre-pregnancy figure?
* Do you want to look great on your wedding day?
* Do you want to be fit to play with your kids?
* Do need to lose weight for health?
Below is a sample of some of the training aids my private clients get to help them achieve their goals, i make everything step by step so you can never go wrong.
Despite your best intentions are you finding it hard to get to the gym and struggle to fit exercise into your routine.
Whatever your fitness goals we are here to guarantee you results.
Our intention is to give you a fun, outstanding personal training service at the Gym, a place of work, or outdoors.
* Feel better - improve your self esteem and well being
* Look better - loose weight and improve your muscle tone
* More energy - live life energised and calmer
We are 100% dedicated to delivering to you outstanding personal training every time ensuring you reach your fitness goals.
Your personal trainer will provide
* FREE first consultation session,
(Includes a lifestyle health and fitness assessment and an Nutrition Diary to keep).
* Fully qualified advanced personal training REP's Level 3
* A bespoke training programme to suit you and to get you to reach your goals
Yours in health
Phil Calvert
